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I'm the Ruler of the Common Cold – and I Can Share with You Tips for Staying Healthy

This time last year, I was filming a television show in the company of three performers. Included were a hip-hop artist with Ghanaian roots, a major pop celebrity, plus a renowned mezzo-soprano. The coldest season was upon us. Just the night prior, I attended a longtime friend's 60th birthday, squeezed into a pub's event space somewhere in Surrey. It had been a good night, yet now, to break the silence, I pondered how it was possible to avoid catching a cold when half the people at the party were part of an orchestra of winter ailments. By the way, why do certain individuals blow their noses so loudly, and some do not? A question for another day.

Their Take of the Three Performers

When I brought up my evening, these three musicians in the TV green room took two actions. First, they edged away from me. Second, they started a passionate debate about preventing colds and this expected because of their careers was something of an obsession for them. That makes sense, yet I'm personally involved – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I lack official documentation, yet I'm certain it's factual. My colds last longer. My nose is more blocked, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My relatives, alert to the initial throat noises which herald the coming storm, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, my teammates behind the scenes became familiar with the indicators. “Headphones off!” the studio director would holler to the staff to avoid auditory overload, blowing the wiring in their headphones.

Managing Nasal Congestion

Regarding my nasal issues, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mum prescribes … they help briefly until they fail. Nothing is quite as sad as the sound of a Birmingham accent delivered with no nasal airflow. In other words, it can sound nasal even normally. On the plus side, it draws pity, which isn't ideal. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I know exactly what you need, you dear. I’ll be back in a minute.” She was very lovely, with a strong Irish accent, and demanded I eat the fresh, skinless onion she offered me in bed. She stood and watched me do so. Kind soul. Didn’t achieve anything, unfortunately, apart from sending my guts into raptures and making my breath smell terrible.

The Vocalist’s Cold Avoidance Regime

Therefore, I despise catching colds and am quite sure that prevention is better than the cures which whether folk remedies or not, fail to help. I paid close attention then together with the other artists as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She commanded us to use hand gel hourly throughout the winter based on her explanation plus, specific measures were necessary when it came to parties and what not. Ahead of any such engagement, she suggested a few applications of a nasal spray through the nasal passages – even if healthy. Intense. I like it. And, get this, she required a repeat application post-event with more spray of the same stuff.

What Happened Next

I adopted the method. And I must admit I snuffled not once all last winter. It wasn't perfect: the numerous products I purchased, lost, reacquired, located, etc. And that dispiriting moment when you discover you've crushed the hand sanitizer kept in your jeans and it’s now splurging everywhere. However, all a price worth paying. As the cold season approaches once more, I'm fully prepared with her prevention arsenal. I'm set for the fight.

By

Hunter Smith

A seasoned gaming enthusiast with over a decade of experience in online casinos, specializing in slot machine analysis and player strategies.

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